Conscious & unconscious

23 July 2008

Conscious mind is how you are consciously reading the e-mail, seeing the black wordings with white background. It works a lot when e.g. you are learning new things like driving or thinking for an answer during a test.

The function of your unconscious mind is where the awareness of your skin touching your chair, you heart beating by itself, ... Your unconscious mind knows everything and also knows what to do e.g. you feel unsafe when you entering a quiet alley, you have a certain feeling toward a person, the self healing process when you have a cut, your body is dehydrate when you are feeling thirsty and driving without thinking what to do. Some people calls it your higher self, subconscious mind, O, six sense, …

You conscious mind is goal getter e.g. working hard for a test. And your unconscious mind is goal setter e.g. how much you enjoy doing things that you like – with self -motivation. That’s why people say ‘FOLLOW YOUR HEART AND YOU WILL BE SUCCEED’. Therefore, it is best for both conscious mind and unconscious mind to work together to achieve your life objectives.

One of the best ways to MERGE your CONSCIOUS mind and UNCONSCIOUS mind is to do MEDITATION. When you are awake, you work more on the conscious mind and your unconscious mind takes over when you are asleep. Thus, when you are doing meditation, you quiet down your conscious mind– ‘thought’ and expand your awareness within yourself and outwards. The more you meditate the better you are to tab in the pool of infinite intelligent and wisdom.